CoachSLY
NOT JUST ANOTHER WORKOUT APP.
STRUCTURED WORKOUTS BUILT FOR REAL LIFE.
No guesswork.
No random workouts.
No wasted time.
AI-powered training that adapts to you.
Most people don’t fail because they don’t work hard.
They fail because they don’t have a system.
They show up… Do something random… Feel tired… And repeat.
No progression. No structure. No direction. That’s not training. That’s guessing.
COACHSLY IS NOT A WORKOUT GENERATOR. IT’S A PROGRESSION-BASED AI COACH.
Built to do one thing: Give you exactly what you need to train today based on what you’ve already done.
Every session has structure.
Every session has intent.
Every session moves you forward.
YOU DON’T NEED PERFECT CONDITIONS.
CoachSly adapts to:
- Fitness level
- Equipment
- Time
- Energy
- Limitations
Garage gym. Hotel room. Busy schedule. You still train.
EVERY COACHSLY WORKOUT INCLUDES:
No missing pieces. No imbalance. No randomness.
Workout Insight
Warm-Up
Strength / Skill
Conditioning
Cooldown
Accessories
Notes
PROGRESSION ENGINE
CoachSly tracks your last workouts and builds forward.
This isn’t random. This is progression.
- Smarter load increases
- Better movement selection
- Balanced structure
- No repetition
- No stagnation
Simplicity
The hardest part isn’t the workout. It’s deciding what to do. CoachSly removes that.
Open app → Select → Train.
Adaptability
You don’t skip. You adjust.
CoachSly adapts workouts instantly while keeping structure intact.
Enter your personal records
CoachSly calculates:
- Weights
- Percentages
- Progression
Train with precision.
What you get
Every session includes:
- Full structure
- Time estimates
- Scaling
- Notes
- Clear goal
No confusion. No guessing.
After 90 days:
- Stronger
- Fitter
- More consistent
- More athletic
Built for:
- Busy people
- Parents
- Travelers
- Gym users without programming
Not for pro athletes. For real life athletes.
You don’t need another program.
You need structure. You need consistency.
Just Keep Moving.
Subscription plans
COACHSLY PRO
Train without limits. Train without thinking
$ 7.99
month
- 25 workouts/month
- Unlimited workout adjustments
- No ads
- PR tracking + exact weights
- Full adaptive training
- Workout feedback system
- Advanced constraints (time, injury, equipment)
- Workout streak tracking
- Training insights
Free Plan
Perfect to get started and build consistency
$ 0
- 12 workouts/month
- Ads included
- Limited adjustments (1 per workout)
- No PR tracking
- Basic personalization
FOUNDER - Raph
FAQs
What is CoachSLY?
CoachSLY is a custom-trained AI that generates structured, progressive workouts based on real training methodology, giving you a high-level coach in your pocket.
How does CoachSLY create my workouts?
It uses your inputs, training history, and proven programming principles to build a complete session with warm-up, strength, conditioning, and recovery.
Is CoachSLY suitable for beginners?
Yes. Workouts are fully scalable to your level, whether you’re just starting or already experienced.
Do I need a fully equipped gym?
No. CoachSLY adapts to your available equipment, including home setups or minimal gear.
Can I modify a workout?
Yes. You can adjust any workout based on time, injuries, or preferences. Each adjustment uses 1 credit and keeps the workout structure intact.
Will the workouts repeat or get boring?
No. CoachSLY uses progression and variation to keep your training effective and constantly evolving. You can also rate each workout and give feedback, if something felt boring, CoachSLY will adjust and improve your next session accordingly.
How long are the workouts?
Each session is time-structured, so you always know how long it will take and can fit it into your day.
Is this better than following random workouts online?
Yes. CoachSLY builds workouts with purpose and progression, not randomness, so you actually improve over time.
Is CoachSLY a replacement for a real coach?
It’s designed to give you high-level guidance and structure, but always listen to your body and consult professionals when needed.